Vitamin D3 Supplement
Vitamin D3, also known as cholecalciferol, is a form of the vitamin D family. It is a fat-soluble vitamin that can be obtained through skin exposure to ultraviolet B (UVB) rays or from food and supplements.
benefit:
*Skin synthesis: Vitamin D3 can be synthesized in the skin through exposure to ultraviolet B rays from the sun. When sunlight hits the skin, it is converted into vitamin D3.
*Bone Health: Vitamin D3 is essential for the absorption and utilization of calcium and phosphorus, which are important for maintaining bone health.
*Immune system: Vitamin D3 is believed to play a certain regulatory role in the immune system and may have an impact on the normal function of immune cells.
*Nervous system: Vitamin D3 may also have certain effects on the normal function and neuroprotection of the nervous system.